Paidea Child Development/Child Care Center

Display All Posts

Search by Topic:

ADHD (1)
Babies (9)
Baby caring (10)
Baby crying (9)
Baby Sleep (10)
Bed time (13)
Breakfast with Spirit (4)
Caring for Yourself as a Parent (9)
Child Care Selection (2)
Children and Eating (4)
Children returning home (1)
Daylight Savings Time (4)
Dealing with a crisis (5)
Emotion Coaching (26)
Establishing Clear Limits (10)
Evening Routine (4)
Frustration Coaching (1)
Fussy baby (9)
Getting children Outside (1)
Getting children to help (1)
Gift giving and receiving (1)
Giving In (3)
Helping Children Learn to Share (2)
Helping Children Listen (6)
High needs baby (6)
Holidays (10)
Mealtimes (6)
Meltdowns (14)
Morning Routines (7)
Mother's Day (1)
Pacifiers (2)
Parental Sleep (5)
Parenting (keeping your cool) (13)
Parenting during the Pandemic (15)
Parenting in Uncertain Times (8)
Parenting Style (4)
Parenting Styles/Working Together (2)
Pockets of Predictability in a Hectic Day (14)
Potty Training (2)
Power Struggles (19)
Reducing Stress (14)
Routine, the secret to a calm day (13)
School (6)
Setting Limits for Children (4)
Sharing (2)
Six Year Old Development (1)
Sleep (15)
Summer (3)
Talking about Race with Your Children (1)
Time-out (1)
Toilet Training (2)
Traveling with Spirit (3)
When you must say NO (1)
Whining (5)
Words to use in the Heat of the Moment (13)
Working from Home (2)

Category: Caring for Yourself as a Parent

4 Strategies to Help You Reduce Stress and Frustration

The demands of being a parent can feel relentless. Frequent meltdowns wear you down, and leave you feeling powerless to stop them, but you are not. Today, Lynn and I offer you four effective strategies to lower stress by preventing some of the meltdowns from occurring in the first place.

November 26, 2023

How to stay out of the Red zone

Children synchronize to our stress level. That is why the best thing you can do as a parent is take good care of yourself so you can meet the needs of your children.

October 16, 2023