Parenting Blog

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Category: Caring for Yourself as a Parent

 
 
 

Those of us with "Spirited" children often get caught up on the challenges.   That is why it is important for us to take time and focus on our children's gifts.

February 14, 2025

 
Overworked mother

Late bedtimes, disrupted routines, unsolicited advice, too much sugar and CLUTTER from all the gifts bringing you down?  Here are seven steps to help you REBOUND from the post-holiday blues. 

January 2, 2025

 

It’s so hard to not feel like a failure when your child is gyrating on the floor and screaming, especially when they save these moments for you. 

December 9, 2024

 

Children synchronize to our stress level.  That is why the best thing you cna do as a parent is take good care of yourself so you can meet the needs of your children.

July 1, 2024

 
May 20, 2024

 
February 10, 2024
 

The demands of being a parent can feel relentless. Frequent meltdowns wear you down, and leave you feeling powerless to stop them, but you are not. Today, Lynn and I offer you four effective strategies to lower stress by preventing some of the meltdowns from occurring in the first place.

November 26, 2023

 
March 29, 2023

 
May 23, 2022

 
February 21, 2022

 
April 5, 2021

 
February 10, 2021
 

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