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Popular Posts:
Category: Caring for Yourself as a Parent

Those of us with "Spirited" children often get caught up on the challenges. That is why it is important for us to take time and focus on our children's gifts.

Late bedtimes, disrupted routines, unsolicited advice, too much sugar and CLUTTER from all the gifts bringing you down? Here are seven steps to help you REBOUND from the post-holiday blues.

It’s so hard to not feel like a failure when your child is gyrating on the floor and screaming, especially when they save these moments for you.

Children synchronize to our stress level. That is why the best thing you cna do as a parent is take good care of yourself so you can meet the needs of your children.



The demands of being a parent can feel relentless. Frequent meltdowns wear you down, and leave you feeling powerless to stop them, but you are not. Today, Lynn and I offer you four effective strategies to lower stress by preventing some of the meltdowns from occurring in the first place.




Pockets of Predictability--Blog 1 of 10
